Відео

I did 26 for my first set and followed with pull ups and lateral leg raises. 10 sets: ua-cam.com/video/o-5JFRA-jV8/v-deo.htmlsi=GGQBH7TH5ZU5l3A2

Im a try that just ate brussel sprouts with eggs, im done eating maybe just snacks like peanuts or something.

"Thus saith CT!" Luv from Memphis, TN Pops!!

Loved everything about this video!! Stoic mindset is definitely what makes us men. Even more so having God as the core of your life.

All that supplement stuff and info is garbage bro...been following you for a long time...the Gear stack you take is the only thing important. Only give the real info..all the other stuff garbage.😅

Wes Watson

I’m bouta go bang out 100 pull ups and smash out.

I do pull up only workouts often and I can tell you….. it takes you to the next level! Peace!

what kind of chain is Mike wearing in the video?

Facts Ivy Love u!🎉😍

I've been trying to get in there with you but y'all never responded. Big Mike, CT, Mike & Kali. I met Cali at an expo & he showed me love. CT I went to high school with ya son Cetric.

beast. I've lost 100 lbs. and been following you for a while now. Keep doing your than King.

You still doing One Meal A Day?

Okay that's right

Was that a shot at band man Kevo about growing lol

That fit clean.

Clipurilor Gym Mike

Bravos Vacantele America Mike Olympea

The Elohim Reflection 🪞

The folks that say you are not supposed to do it like that because you will get hurt.😂😂😂 People get hurt when they don't know what they are doing. I've been doing it that way for 36 years 😂😂😂😂😂

I highly doubt it. Being able to keep your flexibility is the most effective

I hate burpees... They are great but my oh my they are a killa 💯😅

Ppl make training too difficult go work hard then go home

I'm gonna need you and Chris heria to do another collab again 💪🏿💪🏿

💪🏿💪🏿💪🏿

😂😂😂

COBRA BACK! 0:16 reminds me of Ali Saadiq standup lol

Say that!!!! 5:20

Get IT! I likes 2 add a lil deadlift action for superset, IF ya catch ma drift..

Mike back huge. Could be bigger if he spread his arms out wider when doing pull ups. And if he rotated between front pull up and reverse pull ups. The variation would really activate his back muscles and cause them to grow.

Nas??? Bro u almost look like Nas himself but swole version 😂

Love ur energy big Mike!

(PA) "7" All-Day

Mental Jewels

Nice summer videos and advise, unfortunately england dosnt get the sun like LA to show off our summer bodies we done thru the year but still workout at least 4/5 times in a week.

Get yo MONEY!

i fw pull ups

🙏🏾

I love pull ups..You talking my language, dawg

Great info brother!! Great work!! Hard work and dedication

Your videos in line with my workout schedule. Today back day 4sure

Powerful vibe, he's got that 'get it done' mindset 💪

Yo Mike what's your height and weight ..I'm turning 40 next year I got one year to get right get with me .... I'm serious I need a blue print

It’s the wall for me😂❤

On me. Most men in America struggle to do 5-10 push ups. Those are the same men in the comments giving advice 😂

Mike you've become a beacon of light for so many people big Dogg God is working through you 🙌🏾

Dropping gems on us Mike! Much appreciated 🦾 Can you share effective cardio/conditioning methods to apply for fat burning? Do you do any type of functional training?

Omg I love this.

Big Respect